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Holistic digital Ayurveda book

What you will learn

Understand your unique Ayurvedic constitution

Identify your Vata, Pitta, or Kapha body type, both physically and mentally, and learn to balance it consciously.

Understand the real origin of disease

Know how the disease process develops, the role of digestive fire (Agni), repressed emotions, the doshas, the dhatus, and the deep causes of imbalance.

Master the energetic attributes of the body and mind

Learn the 20 gunas (attributes) and how they influence your health, emotions, and daily behavior.

Learn Ayurvedic diagnostic techniques

Interpret radial pulse, tongue, face, lips, and eyes to detect physical and emotional imbalances.

Apply traditional Ayurvedic treatments

Explore processes of emotional release, Pancha Karma, purification therapies, alleviation, and deep cleansing techniques for the body.

Incorporate conscious and therapeutic eating

Learn about personalized diets, fasting, vitamins, and their impact on holistic healing.

Understand the power of taste and the energy of foods

Dive into Rasa, Virya, and Vipak, and their relationship with the doshas, disorders, and their effects on the body.

Design a lifestyle aligned with your biology

Daily routines, digestion, physical and mental hygiene, rest, and conscious sexuality to sustain holistic balance.

Connect with the natural rhythms of time

Understand the influence of the sun, the moon, astrology, and life stages on health and longevity.

Practice yoga, breathing, and therapeutic meditation

Specific postures for Vata, Pitta, and Kapha, pranayama, meditation, mantras, and massage to restore the flow of prana.

Use natural medicine from the kitchen

Learn the therapeutic use of herbs, spices, oils, foods, metals, and natural preparations for physical and energetic balance.

Work with gems, stones, and color

Gem therapy, energetic calendar, properties and practical applications for healing.

Resolve daily imbalances with natural first aid

Ayurvedic protocols for common pains, digestion, fatigue, fainting, constipation, diarrhea, and more.

This book includes

Book in PDF format

Labels

Positive affirmations

82 pages

International reading certificate, endorsed by the Beatriz Vera Center of Light Consciousness

Requirements

No prior experience is necessary. Just feel the call to undertake this course for your own evolution or to support others.

Special bonuses

Practical tips from Master Beatriz Vera.

Intended for

People interested in personal growth.

People seeking tools for holistic well-being.

Professionals and people who accompany personal processes.

Those who want to integrate new knowledge into their daily life.

From which country can you invest in your wisdom?

This book is available for all countries. Being digital, you can access it from Argentina, Mexico, Spain, Chile, Peru, Colombia, the United States, Uruguay, Paraguay, Bolivia, Costa Rica, and many more.

No matter where you live, you can start today!

Seller information

centrodeconcienciabeatrizvera

Argentina

Identity confirmed

NDA concluded

Beatriz Vera es una reconocida consultora psicológica, coach ontológico, terapeuta transpersonal holística y master internacional con más de 12 años de experiencia dedicados al acompañamiento consciente y la transformación personal. Como CEO, directora y fundadora del Centro de Conciencia de Luz, ha consolidado su misión de guiar a las personas en su proceso de evolución personal.